Hair Vitamins| Pure Veg | 60 Tablets.

B Vitamins (Biotin, B5, B6, B12):
Biotin is one of the most commonly associated B-vitamins with hair health. It is believed to contribute to the production of keratin, a protein that makes up the structure of hair. Other B-vitamins, such as B5, B6, and B12, also play roles in overall hair health.

Vitamin A:
Essential for cell growth, including hair cells. It also helps in the production of sebum, which keeps the scalp moisturized.

Vitamin C:
An antioxidant that aids in the absorption of iron, which is important for hair growth. It also helps in the production of collagen, which provides structure to hair.

Vitamin D:
Important for hair follicle cycling and is believed to play a role in the regulation of hair growth.

Vitamin E:
An antioxidant that can help protect hair from damage. It also plays a role in maintaining a healthy scalp.

Iron:
Iron deficiency is associated with hair loss, so adequate iron intake is important for maintaining healthy hair.

Zinc:
Plays a role in hair tissue growth and repair. A deficiency in zinc has been linked to hair loss.

Omega-3 Fatty Acids:
Found in fish oil and certain seeds, these fatty acids contribute to overall hair health and may reduce inflammation on the scalp.

Protein:
Hair is primarily composed of protein, so adequate protein intake is essential for hair growth and strength.